[Music]
hi guys welcome to the third episode of
my mini series on how to make super
healthy and delicious movies today I'll
be sharing with you my favorite smoothie
it's papaya apple and ginger smoothie
and here we've got some papaya or red
apple cucumber and ginger ginger is
really good for use widely known for
immune boosting and setting your stomach
it's been used in medicine for hundred
years let's get the smoothie started
[Music]
papaya is an excellent source of
powerful antioxidants and vitamin C and
a papaya is a good source of fiber which
has been shown to lower high cholesterol
levels the nutrients in papaya are also
thought to help with the prevention of
colon cancer
[Music]
[Music]
[Music]
b-complex vitamins in red apples are a
key in maintaining red blood cells and
the nervous system in good health
[Music]
I guess the first beginner blend is a
papaya pedantic lega now we're gonna add
our cucumber and ginger a chopped ginger
very thinly just like that and that's
just to give it a really nice and fresh
taste then we're gonna add our red apple
straightaway and I've got here and two
cups of ice you can also use filtered
water there's a really nice and
refreshing cord to treat
[Music]
[Applause]
[Music]
here we go easy ginger papaya apple
smoothie let me give this a try
that's so refreshing it has a strong
flavor of ginger so if you look ginger
you're gonna love this smoothie and you
can really taste the red apple and
papaya in the background very good thank
you so much for spending time in my
kitchen guys I'll see you tomorrow give
me a thumbs up comment below if you
enjoyed this video and I'll see you soon
bye
[Music]
📝RECIPE HERE: https://www.allasyummyfood.com/recipes 😍 FREE GIFTS: https://www.allasyummyfood.com 👩🍳 ONLINE SCHOOL: https://allasyummyfood.mykajabi.com/store ❤️ PATREON FANS: https://bit.ly/2nCJDhj 🥮 AMAZON SHOP UK: https://amzn.to/2WLoh26 🍽️ AMAZON SHOP USA: https://amzn.to/315pqRx 🎽 ALLASYUMMYFOOD STORE: https://bit.ly/2HViNd8 😘 I appreciate any support or donations to my channel PAYPAL : a.driksne@gmail.com 🛎️ NEW VIDEOS EVERY WEEK! Subscribe its FREE - http://bit.ly/1HZIKCo Press the bell, so you are notified when I upload new stuff 🥰 LET’S BE FRIENDS EVERYWHERE Facebook: https://www.facebook.com/AllasYummyFood Instagram: http://instagram.com/allasyummyfood Pinterest: https://www.pinterest.co.uk/allasyummyfood/boards/ Twitter: https://twitter.com/allasyummyfood Snapchat Code : allasyummyfood 👩🍳 OTHER DELICIOUS RECIPES YOU MIGHT LIKE: 🍉 Smoothies and juices - http://bit.ly/2qeffGP 🍳 Breakfast recipes - http://bit.ly/2qenm6a 🥙 Lunch & Dinner recipes - http://bit.ly/2qM3nzD 🥗 Soup & Salad recipes - http://bit.ly/2rN2dRO 🥦 Vegetarian recipes - http://bit.ly/2rKGoDg 🥟 Baltic recipes - https://bit.ly/2Kos3bk 🍜 Latvian recipes - http://bit.ly/2rKhbaX 🍯 Latvian Desserts & Cakes - https://bit.ly/2wCZsaf 🍲 Russian recipes - http://bit.ly/2qO0a0u 🍰 Russian desserts - http://bit.ly/2buzdX8 🧀 Cheese recipes - http://bit.ly/2rL0ZGw 🥩 Beef recipes - http://bit.ly/2rt0Ta5 🍗 Chicken recipes - http://bit.ly/2q8E6N7 🍖 Pork recipes - http://bit.ly/2rHOa0y 🍤 Seafood recipes - http://bit.ly/2rN1i3G 🐟 Fish recipes - http://bit.ly/2rN1i3G 🎂 Cakes & Baking - http://bit.ly/2q3W6fx 🔥 Mirror glazed cakes - http://bit.ly/2qLOKwh 🍫 Chocolate desserts - http://bit.ly/2qMqWYY 🍩 No-bake desserts - http://bit.ly/2qO93Jj 🍪 Cupcakes & Bites - http://bit.ly/2qPNnLb 🧁 Lava/Fondant Cakes - http://bit.ly/2qPuhok 🥧 Caramel recipes - http://bit.ly/2qchQ4W 🥞 Pancake recipes - https://bit.ly/2Z9gNn8 🥯 Easy recipes - http://bit.ly/2qM3nzD 🍋 Lemon recipes - https://bit.ly/2wmHS8L 🍉 Summer recipes - http://bit.ly/2qaBRsD 🥑 Autumn recipes - http://bit.ly/2qQQYub 🍆 Winter recipes - http://bit.ly/2qQQYub 🎃 Pumpkin recipes - http://bit.ly/2qfCy2W 👻 Halloween recipes - http://bit.ly/2rKHDSQ 💘 Valentines day recipes - https://bit.ly/2WGYcS0 🐣 Easter recipes - http://bit.ly/2q4egh8 👩 Mother’s day recipes - http://bit.ly/2rOGF78 ❄️ Christmas recipes - http://bit.ly/2rOkXQD 🥬 Healthy Lunch & Dinner recipes - http://bit.ly/2rbqxAD 🍍 Healthy Breakfast recipes - http://bit.ly/2rbqxAD How to make Ginger Apple Papaya smoothie at home. Losing weight is always a challenge and finding a tasty diet recipe is even harder. I have created these healthy smoothie recipes to help you lose weight and stay in shape. This is a a really easy and very healthy recipe available for everyone. They are perfect for dairy-free, clean, vegetarian, gluten-free, raw diet and Paleo-friendly diets. Healthy smoothies are quite filling too and can make a good meal replacement, particularly if you’re having smaller more regular meals for weight loss. They are delicious and nutritious, each smoothy only containing between 250 - 350 calories. If you like ginger then you’ll love this smoothie. It has a dominant ginger flavor with a hint of apple and papaya. Pour into cups and drink immediately for a delicious, healthy and energizing drink. This recipe serves 2 people.