- (bleeping) it, oh.
- Yeah.- Sorry.
The ice is melting, get.
- You know.- Girl.
- Oh.
Girl, mother of God.
- Do you, you don't work out on vacation?
- Is this how you thoughtthis segment would go, or?
(upbeat music)
- Hey guys, you'rewatching My Most Delish.
And I'm here with Jillian Michaels
and she's gonna show us herkiller smoothie bowl recipe.
- Oh yeah.
- Let's be honest, I'm the best, I am.
This chocolate almond smoothie bowl
is the best bowl ever.
- What makes yours betterthat anyone else's?
- Well, first of all, it'schocolate and nut butter,
so, I mean.
- Kind of like a Reece's cup?
- You can't really go wrong there.
Mine is really goodbecause in all transparency
I work with chefs to helpme create my recipes.
- Oh.
- 'Cause I'm not a cook.
- That's good to hear because I'm like,
oh, I know a great smoothie,it's at my mall food court
and it's like 50% frozen yogurt.
- Okay team, so almond milk, check.
But you can also dothis with coconut milk.
Cocoa powder, check.
This is actually a doctor Axe product,
it's bone broth protein, bam.
- Whenever I hear bonebroth protein powder though,
I think like groundbones of our ancestors.
- Any stock for a vegetable soup
often has, like is in bone broth.
Unless it's totally vegan.
- So will that give thislike a chicken soupy flavor?
- Not at all, no.
Alright, now, vanilla extract.
Just a little bit ofthis bad boy right here.
- Yeah.
- Now we have grade B maple syrup.
- Alright.
- Almond butter.
Almond butter we know is greatfor heart health, actually.
It helps to make you feel more satiated.
- I'm the type who is alwaysafter like second breakfast,
and then prelunch, and then lunch, so.
- Second dinner.
- Exactly.- I with you.
- I live that hobbit life.
♪ Boil 'em, mash 'em, stick 'em in stew, ♪
♪ stick 'em in a stew,stick 'em in a stew. ♪
- I'm with you girl.
A half of a banana.
I like to do the ice thing,I don't like to put too much
'cause I don't like it toget too like watery when it--
- Yeah.
- When it warms up.
- Yeah, no one wants like an icy.
- So, I'm gonna do like a,oh, alright there we go.
Watch out, incoming.
(bleeping) it, oh.
- Yeah.- Sorry.
- No, you can say what you want here.
- Mother of God, therewe go, alright, I got it.
- Alright, yeah, get.
You know.
- Girl.- Oh.
- Girl.- What am I doing to you?
- You're setting me up to fail here.
What the (bleeping) am I here for?
Alright, let's see how we do with this.
- This is just a challenge.
- Oh, we need more ice.
- You can overcome it.
- How did they go to the emergency room?
Well, Jillian stabbed her with a knife.
(laughing)
And then.
- It actually had nothingto do with the ice.
I just got so annoyingthat she stabbed me.
- Okay, let's go.
- Boom.
- Maybe we could put a couplemore ice chips in there.
- Okay.- Maybe a couple more.
- It's got a good consistency.
- Yeah.
- Oop.
- This is your fault.
- That is my fault, I'lltake the blame for that one.
- Is this how you thoughtthis segment would go, or?
- Yes.
- Okay, good.
- You know I just try toplan little challenges,
I wanted to test your strength,give you a little workout.
- Perfect, excellent.
Do you think I put in too much ice?
- Oh, there it goes, there it goes.
- There we go, yeah, yeah.
- No, no.
- Let's go back to thatsetting 'cause it was better.
- Yeah.
- There we are.
Alright, are we ready?
- Yes.- Perfect.
Alright, let's see.
Get that off.
- Okay, on it.
(laughing)
- Perfect.
- See you do this to make me feel useful.
- Oh, I just wanted to makesure you knew your way,
that you were legit.
- Exactly.
- Now I know you are, okay.
- Now I know what bootcampwith you would be like.
- Oh, you've, it's worsethan you could ever imagine.
Be (bleeping) man that you should be.
Be the man that you canbe, bend your knees.
Alright, so now we'repouring, here we go, and.
- Oh, it kinda lookslike a Wendy's frosty.
- Doesn't it?
- Yeah, it's making me--
- Yeah, see.
- Now are you the type where you get these
like Instagram ready whenyou're making a smoothie?
Like you make the fancy little lines.
- Oh, hell no.
All my favorite food bloggersI'll like borrow the photo,
give them the credit for the photo,
and then talk about thehealth benefits of their dish.
- Love it.
- None.
- You're a fraud.
- I'm not an art, I am a fraud.
And then a little bitof the cocoa nibs there.
Oh, you're doing yours like.
- I'm trying to follow your picture.
- You're doing yours likeyou're like hardcore.
Ooh.
(laughing)
- [Candice] Dun, dun, dun.
- [Jillian] 'Kay, wait a second.
- Here, it's salvageable, wecan do this, we can do this.
- Alright.
- There we go.
Ooh, there's another bananain there, bonus banana.
- That's yours.
Hers looks better than mine.
But nevertheless all thisstuff is really good for you
and it doesn't matter how it looks.
- Alright.
- That's delicious.
- A work of art.
My bananas are sinking.
- It's almost like you likehave a cooking show, sort of.
- It's almost like I've done this before.
- Yeah.
- You have, with who?
- Uh oh.
(menacing music)
No, no, no.
We've done, we've made smoothies before.
Just regular, in a cup, likewhere it's 1998 or something.
Before we continuethough, I do have to ask
in your, like before we dig in.
- The ice is melting.
- But quickly, quickly.
- Could you try it and then ask?
- Okay, alright.
- That's got a little too much ice.
- Mm.
It could use less ice.
Sorry, I'm talking to my publicist,
I'm going to blame her 'causeshe should've stopped me.
- She just.
(hard rock music)
- What was the question?
- Well first I wanna enjoythis smoothie bowl, mm.
(laughing)
- You have this recipe on your app,
and all of these you knowworkout plans, and everything.
So, you basically canworkout wherever you are?
- Yes.
- What's the weirdest placethat you've ever worked out?
- Oh, ever worked out.
I was like where are you going with this.
- Do you work out in planes?
Do you workout on boats?
Do you work out?
- Oh, I have trained friends on boats.
- Really?
- I've done that, I've trained people.
I just can't be bothered personally.
- Oh, so you don't, do you,you don't workout on vacation?
(laughing)
- What's the word that you just said?
- Vacation.
- Vacation.
- I'm stunned.
- Candice, it's a vacation.
It's by definition,it's a (bleeping) break.
- I think I love you.
- Can't I just do nothing?
- You've officially converted me,
I didn't think it waspossible 'cause at first
I was skeptical about thebone broth protein powder but.
- Does it taste like chicken soup?
- No, no.
Thank you guys forwatching My Most Delish.
Check out Jillian's app, My Fitness.
- Yeah.
- You can get the recipe there.
- Yeah.
(classical music)
This breakfast is the secret to Jillian Michaels' killer body. Check out how she makes a quick and healthy breakfast that tastes like a Wendy's frosty. SUBSCRIBE to delish: http://bit.ly/SUBSCRIBEtoDELISH FOLLOW for more #DELISH! Facebook: https://www.facebook.com/delish/ Twitter: https://twitter.com/DelishDotCom Instagram: https://www.instagram.com/delish/ Pinterest: https://www.pinterest.com/source/delish.com/ Google+: https://plus.google.com/+delish/posts