NAmma Adige, A kannada Cooking channel, Receipes in Kannada Ragi Uppittu or Ragi Upma is the Heathiest breakfast, good for weight loss, andfor diabetic patients is gifted breakfast, Easy to prepare, Ingredients RAgiflour onion sliced Tomoto sliced green chillies Corriander leaves peas Lemon oil salt Grated coconut Preparation Time 30 minutes Music courtesy herbal tea by Artificial.Music https://soundcloud.com/artificial-music